Welcome to CrossFit Carstairs

ONLY 3 MINS FROM HWY 2


403-703-9124

info@crossfitcarstairs.com



No charge childcare weekday 9am and 10am classes


1ST ANNUAL 5KM FUN RUN

**OUR FIRST ANNUAL FUN RUN WAS A HUGE SUCCESS**

THANK YOU TO ALL PARTICIPANTS, VOLUNTEERS AND SPONSORS

STAY TUNED FOR 2019 DATES


CrossFit Carstairs 1st annual 5km fun run, 8:00am Sat July 21st, 2018 (Beef and Barley Days).  

2018 theme: the Running of the Clowns - come dressed as a rodeo clown

  • finisher medals for all 5km runners
  • prizes for top male and female runners
  • best dressed prizes
  • door prizes
  • FREE 500m kids run
  • limited spots- register NOW!



Registration

What is CrossFit?

CrossFit is the Sport of Fitness

CrossFit is a high intensity, interval style fitness program which pulls from multiple sports, working to coach people of all shapes and sizes in improving their physical well-being and cardiovascular fitness.  It was devised by Greg Glassman over several decades and now boasts over 13,000 affiliates worldwide.  CrossFit takes the benefits of personal training and high intensity work outs and puts them into a group setting so that natural competitiveness and comradery is at the forefront; creating a hardcore yet accepting and encouraging environment.  CrossFit is great for skill exposure, development and general physical preparedness.