Memberships



Kid-Fit

SEPTEMBTER

TUES/THURS 4-4:30pm

What is Kid-Fit?

A fun, inclusive, program where, at the beginning of each class, we'll work on a skill with emphasis on good movement mechanics (squats, pushups, etc), followed by some fun games or an obstacle course. Kid-Fit will enhance athletic performance in all sports; and, research indicates that exercise can also be beneficial to cognitive function. These classes will help with metabolic conditioning, balance, coordination, speed, strength, and team work. 

AND - the classes are built around FUN!

Coached by a Brand X Youth Fitness Instructor


Ages 5-12

Tues/Thurs at 4pm (30mins)

PRICING:

Monthly unlimited: $50

Drop In: $7

WANT TO TRY A FREE CLASS? CLICK BELOW TO SIGN UP FOR A FREE CLASS OR TO PURCHASE A MEMBERSHIP