-unlimited access to all classes, credit card and EFT only (debit machine on site)
credit card and EFT only (debit machine on site)
Access to 3 classes per week. All classes included. Also, access to private FB group with nutrition tips as well as motivation and accountibility.
Starts Jan 7th
*2019 INFORMATION TBA**
Finisher medals for all km runners
Click below to register
(ages 10 and up can register with parental permission)
FREE KIDS RUN!!
This year's theme is "The Running of the Clowns". Dress as a Rodeo Clown (NOT mandatory) for a chance to win a "best dressed" prize.
Lots of door prizes!!
A fun, inclusive, program where, at the beginning of each class, we'll work on a skill with emphasis on good movement mechanics (squats, pushups, etc), followed by some fun games or an obstacle course. Kid-Fit will enhance athletic performance in all sports; and, research indicates that exercise can also be beneficial to cognitive function. These classes will help with metabolic conditioning, balance, coordination, speed, strength, and team work.
AND - the classes are built around FUN!
Coached by a Brand X Youth Fitness Instructor
Tues/Thurs at 4pm (30mins)
Monthly unlimited: $50
Drop In: $7